We know Vitamin C and its sources but what is the secret to Vitamin C in natural skin care? Why we can’t help but fall In love with Vitamin C in skin care? Do you need vitamin C? When do you use it? What does it do for your skin? Why does your skin and body need Vitamin C?
Vitamin C is a powerful antioxidant that is not only good for us internally, but also externally, with our skin. There are many forms of vitamin C used in anti-aging formulas, including L-ascorbic acid, ascorbic acid, tetrahexyldecyl ascorbate or sodium ascorbyl phosphate. This antioxidant protects skin cells from damage caused by UV rays. The best way to use vitamin C is in a topical form, either through creams or serums. Vitamin C is fairly common in skin care products today, but that doesn’t mean that it’s not an ingredient of which to take notice. You can find Vitamin C in our Ageless Perfection Cream.
Here are 4 main reasons to have Vitamin C in your skincare products
Boost Collagen Production
Collagen is the main structural protein found in our bodies. It provides strength and elasticity to connective tissues, such as ligaments, tendons, cartilage, bone, and blood vessels. As we age, collagen production decreases, leading to loss of elasticity and wrinkling. A daily dose of vitamin C has been shown to boost collagen production.
If you want to boost collagen production, then you should be using vitamin C topically. Collagen is one of the most important proteins in our bodies, and it helps keep our skin firm and youthful looking. When we age, our body produces less collagen, which leads to wrinkles and sagging skin. Topical application of vitamin C has been shown to increase collagen levels in the skin.
When applied topically, vitamin C stimulates collagen synthesis. Collagen is the skin’s foundation and support structure and works in partnership with elastin to plump up the skin tone and increase elasticity.
Increased collagen leads to firmer, toned and tighter healthier looking skin. Using products with vitamin C has been shown to decrease the appearance of fine lines and wrinkles (due to more collagen in the skin) and even prevention of the formation of these troublesome lines.
If you want to boost collagen production, then you should be using a product that contains vitamin C. Collagen is one of the most important proteins in our bodies. It helps keep our skin firm and elastic. When we age, our body produces less collagen, which leads to wrinkles and sagging skin. One of the best ways to increase collagen production is to apply a serum or moisturizer containing vitamin C. You can find vitamin C in many different products, such as creams, gels, and lotions.
Fight off Free Radicals and UV Damage: Culprit of Premature Aging
As an antioxidant, vitamin C fights off free radicals and protects the skin from the damage that they can inflict. It has also been shown to reduce and/or even reverse damage caused by UV exposure, lightening or eliminating the appearance of age spots (also called hyperpigmentation, photo damage or sun spots) on the skin. Vitamin C is one of the most important vitamins for protecting against free radicals, which cause cell damage. Free radicals are created when our bodies are exposed to sunlight, pollution, cigarette smoke, and other environmental toxins. These harmful substances can penetrate the skin and damage DNA, causing cancerous tumors to grow. Free radicals are unstable molecules that cause cell damage and contribute to aging. Antioxidants neutralize these harmful compounds and protect cells from oxidative stress.
Dermatologists are some of the biggest cheerleaders for the use of vitamin C in skin care routines, as many state that vitamin C increases the effectiveness of the treatments they provide in their offices, such as microdermabrasion or skin peels.
Many will recommend using a vitamin C serum daily to maximize the benefits of this powerful vitamin. Vitamin C has also been shown to work in partnership with vitamin E to boost a products’ sun protection factor (SPF), so you’ll often see these two antioxidants combined in skin care products.
Fight Acne
There are several ways to incorporate vitamin C into your skincare routine. You can take a supplement, use an antioxidant serum, or apply a topical cream containing vitamin C.
If you suffer from acne, you know how frustrating it can be to try to find products that work. You might end up spending hundreds of dollars on expensive treatments that leave your skin feeling dry and irritated. However, there are some simple ways to fight acne without breaking the bank. One of the most important things you can do is to incorporate vitamin C into your daily routine.
If you suffer from acne, you know how frustrating it can be. You might try using a facial scrub, which helps exfoliate dead skin cells, but if you still get breakouts after washing off the residue, you might want to consider trying a vitamin C serum instead. A vitamin C serum contains vitamin C, which has been shown to help reduce inflammation and prevent future breakouts.
Reduce Pigmentation
If you’re looking to reduce pigmentation, try using a vitamin C serum. This type of product contains high concentrations of vitamin C, which penetrates deep into the skin to help lighten dark spots.
When applied topically, vitamin C helps reduce pigmentation and lighten dark spots. To get the most benefit from vitamin C, apply it at least twice per day. You should see results after two weeks.
If you want to reduce pigmentation, try using a vitamin C loaded face oil or moisturizer like our Green Caviar Facial Oil Elixir or Ageless Perfection Cream with vitamin C .
Does Vitamin C Really Prevent Wrinkles?
According to a study published in the Journal Of Cosmetic Dermatology, vitamin C may help prevent lines and wrinkles from forming. Researchers at the University of California San Francisco School of Medicine studied the effects of vitamin C on facial wrinkling. They found that people who took 500 mg of vitamin C daily had less wrinkling than those taking a placebo.
What about Vitamin C supplements?
Why Is Vitamin C Important For Skin Health?
Vitamin C is an antioxidant that protects cells against damage caused by free radicals.The best way to get enough vitamin C internally is from fruits and vegetables, but if you’re concerned about getting enough from your diet, consider taking a supplement. A study published in the Journal of Nutrition found that people who took 1,000 mg of vitamin C daily had significantly higher levels of the nutrient than those who didn’t take supplements.
The Benefits Of Vitamin C For Skin Health
In addition to helping skin stay healthy, vitamin C also helps reduce inflammation and speeds up wound healing. It has been shown to improve the appearance of scars and stretch marks as well. Vitamin C is especially important for maintaining a healthy immune system and its function. It also has a key role int role in keeping your bones strong, and enhancing brain function.
In addition to helping prevent premature aging, vitamin C is also known to help fight off colds and flu. A study published in the Journal of Clinical Pharmacology found that taking 500 mg of vitamin C daily reduced the duration of cold symptoms by 50 percent. Another study published in the American Journal of Medicine showed that people who took 1,000 mg of vitamin C every day had fewer colds than those who did not take vitamin C supplements.
Can You Take Too Much Vitamin C via supplements?
While there are no known negative side effects from taking too much vitamin C, some experts recommend limiting intake to between 1,000 and 2,000 mg per day. If you take more than that, you may notice an unpleasant metallic taste in your mouth.
The recommended daily allowance (RDA) for vitamin C is 90 milligrams per day for adults. Vitamin C deficiency rarely occurs in healthy people. The absence of Vitamin C in the daily diet can cause scurvy in the long run. Scurvy is a disease caused by a lack of vitamin C in the body. Symptoms include bleeding gums, fatigue, and poor wound healing.
Vitamin C can lift, tighten and tone your skin while also reducing fine lines and wrinkles – and who doesn’t want more of that?
