TikTok skincare trend morning shed with various health and skincare gadgets for overnight use

TikTok has revolutionized the way we consume information, especially when it comes to beauty and skincare trends. One of the latest trends sweeping the TikTok skincare trend is the “morning shed” routine, where users go to bed with various health and skincare gadgets, hoping to wake up with glowing skin and bouncy hair. This practice includes using sheet masks, eye mask treatments, hair curlers, neck tape, lash serum, and lip balm. The idea is to maximize the overnight repair and hydration process, but does it truly work, or could it potentially cause more harm than good?

Initial Reaction to the “Morning Shed” Trend

As a skincare expert and an immunologist, the initial reaction to the “morning shed” trend is one of cautious optimism mixed with concern. The concept hinges on the belief that longer exposure to skincare products overnight enhances their efficacy. While there’s some truth to this—nighttime is when the skin’s repair processes are most active—there are several potential pitfalls.

Does Morning Shed Trend Induce More Skincare Problems or Really Work?

Skin Irritation and Sensitivity

Layering multiple products, especially those with active ingredients, can lead to over-exfoliation, redness, and increased sensitivity. For example, combining retinoids with acids or layering too many occlusive products can disrupt the skin barrier, skin microbiome and cause signs of inflammaging.

Clogged Pores and Breakouts

Heavy, occlusive products can trap sweat and oils, leading to clogged pores and breakouts. This is particularly problematic for acne-prone individuals.

Moisture Imbalance

Some products, like sheet masks, are not designed for overnight use and can dry out as they sit on the skin, potentially pulling moisture from the skin rather than providing it. Question then becomes do I have dry or dehydrated skin?

Nighttime Skincare for “Morning Shed”: Does It Help or Is It Overkill?

Potential Benefits

Enhanced Absorption of Active Ingredients

The skin’s permeability increases at night, which can enhance the absorption of active ingredients like retinoids, peptides, and hyaluronic acid. This can lead to improved hydration, reduced fine lines, and better overall skin texture.

Support for Natural Repair Processes

During sleep, the skin’s repair mechanisms are more active. Providing it with the right nutrients and hydration can support these natural processes, potentially resulting in healthier, more radiant skin.

Continuous Hydration

Using overnight masks or serums can provide continuous hydration, preventing transepidermal water loss (TEWL) and keeping the skin plump and moisturized.

Potential Drawbacks

Risk of Skin Irritation and Inflammaging

Overuse of products, especially those with active ingredients like acids or retinoids, can lead to irritation, redness, and sensitivity. Layering multiple products can increase the risk of adverse reactions.

Clogged Pores and Breakouts

Heavy occlusive products, when used excessively, can clog pores and lead to breakouts, especially in acne-prone individuals.

Skin Barrier and Skin Microbiome Disruption

Overloading the skin with too many products can disrupt its natural barrier function and its delicate skin microbiome balance, leading to dryness, irritation, sensitivities and other skin issues.

Specific Products Used in “Morning Shed”: Efficacy and Safety

Sheet Masks

Usage: Sheet masks are typically formulated for short-term use (15-20 minutes). They deliver a concentrated dose of active ingredients and moisture but can dry out if left on too long, potentially drawing moisture back out of the skin.

Skin Cell Turnover: Nighttime is indeed when skin cell turnover is highest, which can make it an optimal time for applying reparative treatments. However, prolonged use beyond the recommended time does not necessarily enhance benefits and can lead to dryness or irritation.

Eye Mask Treatments

Usage: Eye masks designed for overnight use can provide prolonged hydration and deliver active ingredients like peptides and hyaluronic acid to the delicate under-eye area.

Effectiveness: Extended wear of these masks can enhance their effectiveness, helping to reduce puffiness, dark circles, and fine lines. It’s important to ensure that the eye masks are specifically intended for overnight use to avoid irritation.

Hair Curlers and Wraps

Usage: Silk or satin hair wraps can reduce friction, preventing hair breakage and frizz. Curlers designed for overnight use can help maintain hairstyle without heat damage.

Effectiveness: Using these products can help maintain hair health and style, but ensuring they are comfortable and not too tight is crucial to avoid hair damage.

Neck Tape and Wraps

Usage: Neck tapes and wraps can provide targeted treatment for the neck area, which is often neglected. They can help with hydration and may provide slight lifting effects.

Effectiveness: While beneficial for short-term use, prolonged wear should be monitored to prevent skin irritation or discomfort.

Lash Serum and Lip Balm

Usage: These products are generally safe for overnight use. Lash serums can promote growth and strengthen lashes, while lip balm prevents lips from drying out overnight.

Effectiveness: Consistent use of these products can yield visible improvements over time.

Recommendations: What to Use Overnight vs. During the Day

Safe for Overnight Use

Silk Hair Covers

These help reduce friction and prevent hair breakage, maintaining hair health and reducing frizz.

Lash Serums

Designed for overnight application, these serums can help promote lash growth and strengthen lashes.

Eye Creams/Serums

Formulated to be left on overnight, they can provide deep hydration and target specific concerns like fine lines and dark circles.

Use with Caution or Avoid Overnight

Sheet Masks

Best used as directed for short durations. Overnight use can lead to dryness as the mask dries out and starts to absorb moisture from the skin.

Neck Wraps

While some neck wraps are designed for prolonged use, it’s important to ensure they do not cause irritation or discomfort. Products with active ingredients should be used cautiously.

Mouth Tape

While some individuals use mouth tape to improve sleep quality and reduce snoring, it may be uncomfortable or unsafe for others. Consult with a healthcare professional before incorporating this into your routine.

Which AveSeena Skincare Product Would You Use in Morning Shed?

For the “morning shed” trend, where the goal is to wake up with glowing, hydrated skin, here are a few AveSeena products that could be particularly beneficial:

Ageless Perfection Cream


  • Hydration: Provides deep hydration to the skin, which is crucial for overnight repair.
  • Anti-aging: Contains peptides and antioxidants that help reduce the appearance of fine lines and wrinkles.
  • Soothing: Includes calming ingredients to reduce redness and irritation.

Usage: This cream is suitable for overnight use as it delivers long-lasting moisture and anti-aging benefits, making it a great addition to your nighttime skincare routine.

Green Caviar Facial Oil Elixir


  • Nourishment: Rich in vitamins and essential fatty acids that nourish and rejuvenate the skin.
  • Hydration: Provides intense hydration and helps to lock in moisture.
  • Antioxidant Protection: Contains powerful antioxidants that protect the skin from environmental damage.

Usage: Apply a few drops of this face oil before bed to wake up with soft, hydrated, and glowing skin. Its lightweight formula is perfect for overnight absorption without feeling greasy.

Micro Algae Immun B3 Serum


  • Brightening: Formulated with ingredients that help brighten the complexion and reduce dark spots.
  • Hydration: Provides a boost of hydration with natural hyaluronic acid.
  • Repair: Supports skin repair and regeneration with its blend of active ingredients.

Usage: Use this face serum under your night cream or facial oil to enhance the penetration of active ingredients and wake up with a more even and radiant complexion.

Incorporating AveSeena Products into the “Morning Shed” Routine

Step-by-Step Routine:

  1. Cleanse: Start with Gentle Gardenia Anti-Pollution Gel Cleanser to remove any impurities and prepare your skin for the absorption of active ingredients.
  2. Serum: Apply the Micro Algae Immun B3 Serum to your face and neck, allowing it to absorb fully.
  3. Facial Oil: Apply a few drops of the Green Caviar Facial Oil Elixir to seal in the hydration and provide additional nourishment.
  4. Cream: Finish with the Ageless Perfection Cream to lock in all the benefits of the previous steps and provide a protective barrier while you sleep.

Takeaways On Morning Shed

The “morning shed” trend offers potential benefits like increased hydration and enhanced absorption of active ingredients, capitalizing on the skin’s natural repair processes during sleep. However, the risk of skin irritation, clogged pores, and disrupted skin barrier function should not be overlooked. It’s crucial to choose products specifically designed for overnight use and to follow their instructions carefully. Balancing the desire for glowing skin with the need to maintain healthy skin function is key to achieving the best results.

Using AveSeena products as part of your “morning shed” routine can help ensure your skin is deeply hydrated, nourished, and protected overnight. The combination of serums, oils, and creams can enhance the natural repair processes of the skin, leading to a healthier, more radiant complexion by morning. Always remember to use products as directed and be mindful of your skin’s unique needs to avoid potential irritation or overloading.


What is the "morning shed" trend on TikTok?

The “morning shed” trend involves using various skincare and health gadgets overnight to wake up with glowing skin and bouncy hair. It includes items like sheet masks, eye masks, hair curlers, neck tape, lash serum, and lip balm

Can using too many skincare products overnight cause skin irritation?

Yes, layering multiple products, especially those with active ingredients, can lead to over-exfoliation, redness, and increased sensitivity. It’s important to use products as directed and be mindful of your skin’s unique needs.

Are sheet masks safe for overnight use with Morning Shed Trend?

Sheet masks are generally designed for short-term use (15-20 minutes). Leaving them on overnight can lead to dryness and irritation as the mask dries out and starts to absorb moisture from the skin.

What are the benefits of using overnight skincare products?

Overnight skincare products can enhance the absorption of active ingredients, support natural repair processes, and provide continuous hydration, preventing transepidermal water loss and keeping the skin plump and moisturized.

What AveSeena products are recommended for the "morning shed" routine?

AveSeena products – Ageless Perfection Cream, Green Caviar Facial Oil Elixir, Micro Algae Immun B3 Serum and Supreme Recontour Eye Concentrate are suitable for overnight use, providing deep hydration, nourishment, and anti-aging benefits.

Can heavy skincare products during Morning Shed cause breakouts?

Yes, heavy occlusive products can trap sweat and oils, leading to clogged pores and breakouts, especially in acne-prone individuals. It’s important to choose products wisely and avoid overloading the skin.

More to Read

Devjani S, Ezemma O, Fruechte S, Ly N, Raymond O, Kelley K, Farah R, Senna M. “Skinfluencers” Versus Dermatologists as Creators of the Top Dermatology-related Videos on TikTok. J Clin Aesthet Dermatol. 2023 Aug;16(8):20-21. PMID: 37636252; PMCID: PMC10452481.


Rodan K, Fields K, Majewski G, Falla T. Skincare Bootcamp: The Evolving Role of Skincare. Plast Reconstr Surg Glob Open. 2016 Dec 14;4(12 Suppl Anatomy and Safety in Cosmetic Medicine: Cosmetic Bootcamp):e1152. doi: 10.1097/GOX.0000000000001152. PMID: 28018771; PMCID: PMC5172479.


Skin care tips dermatologists use

TikTok skincare trend morning shed with various health and skincare gadgets for overnight use


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